My Journey to Break the Flesh
From one man’s fast to a movement of freedom.
In March 2025, I committed to a 7-day water-only fast, not for weight loss, but to break food addiction, reconnect with God, and awaken my spirit.
What happened next changed everything.
Over those seven days, I faced cravings, emotions, and old patterns I didn’t even know I was carrying.
But I also experienced peace, clarity, and powerful moments of divine confirmation —including divine confirmations I never could’ve orchestrated, which served as a reminder that I was right where God wanted me.
I journaled every single day. The highs. The doubts. The breakthroughs.
And now, I’m sharing that journal — not as a rulebook, but as a companion for anyone ready to try this path too.
What I Learned Through Fasting
The fast stripped away distractions. My thoughts slowed. My decisions sharpened. I found space again — and with it, purpose.
Mental Clarity
Spiritual Awakening
I stopped just talking at God and started listening to Him. The silence wasn't empty — it was full of presence.
I didn’t realize how deeply I relied on food, not just for nourishment, but for comfort, coping, and control. Now I walk in freedom.